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We don't want you leaving class just…. Strength Training, Rowing. Grow Signature Ben is super attentive to form. Great for people like me who never learnt to row properly. Youd have the space to push as hard or as little as you want. Changing rooms are compact but have everything and Id day its size is proportionate to class size too! Thank you for a great experience, first time there, will come back again. Grow Fitness welcomes athletes of all levels to grow into healthier, stronger and….

Intermediate 45 - Dynamic Reformer Pilates Lucy is one of the best instructors Ive encountered at any studio. Simply brilliant: workouts are always varied and enjoyable, corrections are precise and clearly explained , there are plenty of options so you can challenge yourself or ease back if needed , and Lucy herself is unfailingly supportive and lovely. She is such an asset to Ten and I for one really appreciate her teaching!

Strengthen, lengthen and tone with one of London's leading Dynamic Reformer Pilates…. Yoga, Pilates, ….

Dynamic Reformer Pilates 55min Georgina is a very good teacher, her classes are technical with focus on form and great personalised corrections. Good if you want to expand your repertoire while challenging yourself. Their mission is simple: the highest quality yoga and fitness instruction.

They welcome…. Kate was super encouraging for first timers, I was never confused or intimidated. Just all round great place. Home to London's ultimate full body workout. The Engine Room has taken rowing and…. Yoga, Pilates.

Vinyasa Flow Yoga Open Janet is one of my favourite teachers Felt amazing after this class. For those who like a meditative practise with a touch of spirituality yet still wish to be challenged! Postnatal, Yoga, …. I was sweating! Only 3 showers and there was around 20 in the class. Yoga is a transformational practice that encourages the union of mind, body and spirit…. Intermediate Plus Kirsten was great! Very patient with a newbie like myself but also seemed to make it fun and challenging for everyone.

Challenging without being sadistic! Used muscles I didnt realize I had. Also, FYI there are storage cubbies in the Pilates room, so dont get disheartened at the lack of locks in the locker room. Tempo Pilates is a comprehensive Reformer Pilates method that will transform your…. Yoga, Strength Training, …. Define Barre - Mixed Level Tough but great workout! Nice instructor gave attention to the newbies too and helped us stay on form!

Monday good deed done. Changing rooms tiny and lockers are on top of each other so be prepared to have to move mid-change. The boutique fitness studio Define London brings high-tempo, New York style barre…. Strength Training. Once in the facilities and space is great. A fitness brand specializing in strength training specifically tailored for women…. Strength Training, Boxing. VOLUME Adam is very encouraging and makes a big effort to give personal attention to everyone in the class and correct form etc. Good for people wanting to tone or build strength.

Manor is run by a group of former athletes and coaches who believe in a straightforward…. Beginners - Dynamic Reformer Pilates Carol is an excellent teacher. She makes you feel relaxed and capable and has a positive attitude. The class is good for beginners but I think everyone would get something from it. I left feeling energised and stronger than when I went in! Nice new reformer equipment.

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Place a little bit tricky to find, its on the ground floor of a building with lots of other offices and rooms. You need to sign in when you enter the building, but when you get to the Pilates studio there is no reception. No change rooms per say, just toilets to change in. There is a water cooler to fill up your bottle.

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  7. Epoch Fitness is a boutique Personal Training studio in Fitzrovia. Run by some of….

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    Le Meridien Piccadilly, 21 Piccadilly, London. Only downside is that class is a bit short and so I didn't feel pushed hard enough, but I'm going to try the other Strength Sessions as well to see how these exercises vary. Gym facilities in good condition, staff very friendly. Only thing is they don't lend padlocks - at least they said there weren't any when I was there - so remember to bring your own!


    Tl;dr: good personalised workout short enough to fit into a lunch break. More-Athletic's Strength Sessions are minute classes, primarily in bodyweight…. Restorative Yoga This was a fantastic yoga class - very relaxing and focused, and I left feeling calm, restored and centered. Sophie gave excellent instruction, not just on the poses and now to do them, but what we were targeting, what we should be feeling, and how everything is connected.

    She was also very sensitive and in tune to injuries and discomfort, and gave the necessary modifications or changes.

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    Will absolutely return! Swim Time Great facilities. Staff were really welcoming and gave me a short tour. Towel provided. Changing rooms spacious and clean. Pool was small but quiet. Also excellent sauna and steam room. Would visit again. Fitness First offers a range of classes that will inspire you to explore new training…. Cycling, Strength Training.

    LDM Classes

    Dufour's Pl, London. Strength Circuits Katarina was a great instructor - she was motivating and gently corrected form. It was a small class with a lot of personalized attention.